Weigh In record (no journal entry) for 01 September 2017
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68 kg
Lost so far: 12.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1719 kcal
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Fat: 57.59g | Prot: 78.75g | Carbs: 150.55g.
Breakfast: Herbalife Tropiskt, Finn Crisp Original, Bregott Bregott Laktosfri. Lunch: Herbalife Tropiskt. Dinner: Herbalife Tropiskt, Tiramisu, Pizza med Kött, Tunn Botten, Rött Bordsvin, Lasagne med Kött. more...
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1818 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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smurfan45's Weight History
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