Weigh In record (no journal entry) for 14 October 2017
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58.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1322 kcal
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Fat: 46.09g | Prot: 139.13g | Carbs: 73.22g.
Breakfast: Яйца Жареные, Грибы, Арахисовая Паста, Икра, Рисовые Слайсы. Lunch: Кукуруза, Курогрудь*. Dinner: Danone Йогурт, Клубника, Творог. Snacks/Other: R.A.W. LIFE, Арахис, Батончик Drive Cafe. more...
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Losing 0.7 kg a Week
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