Weigh In record (no journal entry) for 14 October 2017
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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253 kcal
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Fat: 17.75g | Prot: 14.05g | Carbs: 8.73g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Колбасой. more...
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Losing 2.1 kg a Week
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татарстан's Weight History
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