Weigh In record (no journal entry) for 14 October 2017
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78.7 kg
Lost so far: 4.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1726 kcal
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Fat: 92.76g | Prot: 50.39g | Carbs: 172.94g.
Breakfast: Ponnath Käse Würstchen, Zentis Pflaumenmus, Arla Kaergarden, Getoastetes Weißbrot. Dinner: Aoste Stickado Classique, Kartoffelchips, Snickers Riegel, Twix Twix (25g), Subway Ham. Snacks/Other: Volvic Kirsche. more...
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Losing 1.6 kg a Week
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Claudia_Bohne's Weight History
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