Weigh In record (no journal entry) for 14 October 2017
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41.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1035 kcal
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Fat: 10.93g | Prot: 89.45g | Carbs: 150.25g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Nestlé Ricoré, Soignon Yaourt Lait de Chèvre 0%, Nestlé Ricoré, Tassimo Petit Déjeuner, Cannelle, Taillefine Fromage Blanc 0%, Pain aux Céréales, Gingembre, Citron, Curcuma, Cumin. Lunch: Rutabaga, Chou Romanesco, Rians Faisselle 0%, Pain aux Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Soignon Yaourt Lait de Chèvre 0%, Salade Verte, Pain aux Céréales, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Cannelle, Gingembre, Citron, Curcuma, Cumin. more...
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1259 kcal
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Exercise:
Walking (slow) - 3/kph - 54 minutes, Music playing - 1 hour and 30 minutes, Cooking - 3 hours, Resting - 15 hours and 36 minutes, Sleeping - 3 hours. more...
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Gaining 0.1 kg a Week
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beatriceboscus's Weight History
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