Weigh In record (no journal entry) for 14 October 2017
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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308 kcal
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Fat: 10.58g | Prot: 9.19g | Carbs: 43.19g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Losing 0.7 kg a Week
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