Weigh In record (no journal entry) for 14 October 2017
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67.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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230 kcal
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Fat: 13.11g | Prot: 3.51g | Carbs: 24.67g.
Snacks/Other: Oranges, Carrefour Chocolat Noir 72% Cacao. more...
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Gaining 0.5 kg a Week
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francois.af.34's Weight History
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