Weigh In record (no journal entry) for 14 October 2017
|
74.7 kg
Lost so far: 6.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
197 kcal
|
Fat: 10.33g | Prot: 10.51g | Carbs: 15.75g.
Breakfast: Геркулесовая Каша на Молоке, Кофе с Молоком, Вареное Яйцо. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AiyaYozhik's Weight History
|