Weigh In record (no journal entry) for 14 October 2017
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58.5 kg
Lost so far: 4.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1288 kcal
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Fat: 35.89g | Prot: 48.11g | Carbs: 204.80g.
Breakfast: Palta Hass, Pan Integral, Mantequilla de Maní, Svelty Leche sin Lactosa Descremada, Minuto Verde Frutos del Bosque, Avena, Café, Plátano. more...
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Losing 0.4 kg a Week
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lorenita_fitness's Weight History
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