Weigh In record (no journal entry) for 14 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2017:
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886 kcal
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Fat: 31.68g | Prot: 33.25g | Carbs: 117.65g.
Breakfast: Quaker Avena Instantánea, Loncoleche Leche Descremada sin Lactosa. Lunch: Plátano, Huevo Duro, Huevo (Entero). Dinner: Quaker Galleta de Avena con Manzana, Quaker Barra de Cereal Manzana, Parmalat Yogurt Diet Frutilla. Snacks/Other: Café, Queque, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras, Almendras. more...
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1731 kcal
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Exercise:
Abdominales - 1 hour, Spinning - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Rominamalvoa's Weight History
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