Weigh In record (no journal entry) for 14 October 2017
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1078 kcal
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Fat: 44.20g | Prot: 25.65g | Carbs: 153.88g.
Breakfast: Ideal Pan Blanco sin Bordes, Palta, Jugo de Pomelo Recién Exprimido, Quaker Galleton Tipo Casero. Lunch: Oreo Galletas Oreo, Tomates Cherry, Brócoli, Minuto Verde Choclo Grano, Palta, Cuscús (Cocidos). more...
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Losing 0.7 kg a Week
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Kamylandia's Weight History
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