Yeah, it sure is easy to put on 20 or so. I am in the same boat as you. I put on 20+ the past several months. So now I'm finally eating right, drinking less, and started exercising again. I could not find the motivation to go to the gym after work, so I started going before work. I wake up at the ridiculous time of 4:20, put on my sneakers and hit the gym wearing the shorts and T shirt that I slept in. Now it's routine! Good luck to you.