Weigh In record (no journal entry) for 14 October 2017
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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445 kcal
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Fat: 16.10g | Prot: 33.94g | Carbs: 38.35g.
Breakfast: Yakult Leite Fermentado. Lunch: Perdigão Peito de Peru Defumado, Ovo, Padaria Pão Francês. more...
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Losing 0.0 kg a Week
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knowlesdebora's Weight History
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