Weigh In record (no journal entry) for 15 October 2017
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101.7 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1597 kcal
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Fat: 67.13g | Prot: 46.38g | Carbs: 200.73g.
Breakfast: Super U Pain Complet Bio, Oeuf Brouillé, Café au Lait, Canderel Sucrette, Monoprix Beurre Doux. Lunch: Panzani Tortellini Jambon Cru Parmesan. Dinner: Crumble, Omelette aux Pommes de Terre, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Pomme, Barres de Céréales. more...
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4893 kcal
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Exercise:
Driving - 15 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Sewing - 2 hours and 30 minutes, Yard Work (gardening) - 3 hours and 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Watching TV/Computer - 5 hours, Resting - 3 hours and 55 minutes, Sleeping - 7 hours, Reading - 1 hour. more...
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Losing 0.9 kg a Week
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Mahalia2017's Weight History
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