Weigh In record (no journal entry) for 15 October 2017
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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861 kcal
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Fat: 13.12g | Prot: 57.29g | Carbs: 133.32g.
Breakfast: Selex Yogurt Magro Ananas, San Benedetto Succoso Arancia e Arancia Rossa, Misura Biscotti Fibrextra Integrali. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Pasta al Pomodoro, Fesa di Tacchino, Bresaola. Snacks/Other: Mele Fuji, Misura Crackers Integrali Fibrextra, Mele Fuji. more...
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Gaining 11.2 kg a Week
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angeloocchi azzurri's Weight History
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