Babi2404's Journal, 15 Oct 17

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Weigh In record (no journal entry) for 15 October 2017

86.4 kg Lost so far: 22.2 kg. Still to go: 21.4 kg. Diet followed: Poorly.

View Diet Calendar, 15 October 2017:

913 kcal

Fat: 65.07g | Prot: 62.36g | Carbs: 27.71g. Lunch: Farelo de Aveia, Bacon (Curado, Frito, Cozido), Abóbora Cozida. Snacks/Other: Requeijão, Ovo (Inteiro). more...

2422 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Raking - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Babi2404's Journal, 15 Oct 17

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Babi2404's Weight History