Weigh In record (no journal entry) for 15 October 2017
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95.5 kg
Lost so far: 66.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. more...
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Losing 1.6 kg a Week
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Samantha M Garcia's Weight History
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