Weigh In record (no journal entry) for 16 October 2017
|
146.3 kg
Lost so far: 26.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
345 kcal
|
Fat: 3.31g | Prot: 6.55g | Carbs: 76.70g.
Breakfast: Sponge Cake, Sunpride Banana. more...
|
Losing 0.3 kg a Week
|
|
depiinaa's Weight History
|