Weigh In record (no journal entry) for 16 October 2017
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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353 kcal
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Fat: 12.60g | Prot: 15.10g | Carbs: 29.85g.
Breakfast: Магнит Салат Крабовый с Капустой, Макароны с Яйцом. more...
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Gaining 4.2 kg a Week
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petkova-ira's Weight History
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