juliekaye's Journal, 01 Apr 10

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Weigh In record (no journal entry) for 01 April 2010

69.5 kg Lost so far: 0.8 kg. Still to go: 10.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 April 2010:

1489 kcal

Fat: 42.64g | Prot: 105.11g | Carbs: 186.52g. Breakfast: EAS protein shake low carb. Lunch: Miracle Whip Light, Sweet Pickle Relish, 100 calorie packs mini chocolate chip cookies, Chunk Light Tuna in Water, natures own white wheat bread. Dinner: Fit & Active Ground Beef, French Style Green Beans, Tinkyada, central market tomato basil sauce. Snacks/Other: weight watchers brownie. more...

1955 kcal

Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

steady weight

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juliekaye's Weight History

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juliekaye's Journal, 01 Apr 10

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juliekaye's Weight History