Weigh In record (no journal entry) for 23 January 2008
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71.9 kg
Lost so far: 4.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2008:
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749 kcal
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Fat: 34.50g | Prot: 62.69g | Carbs: 53.09g.
Breakfast: coffee, cheerios, 1% milk. Lunch: ketchup, american cheese, Morning Star Veggie Burger. Dinner: morning star, reduced fat cheddar, liquid egg whites, egg, green pepper, onion. more...
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Losing 0.8 kg a Week
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momofangelina's Weight History
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