Weigh In record (no journal entry) for 16 October 2017
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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2734 kcal
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Fat: 102.47g | Prot: 141.30g | Carbs: 319.45g.
Breakfast: Hershey's Cocoa 100% Natural, Bové Leche Entera, Donas Glaseadas con Azúcar o Chocolate, Ejotes, Aguacate, Espinacas, Guisantes, Jugo de Toronja, Huevo. Lunch: Jícama, Zanahoria, Galleta de la Fortuna, Sanissimo Tostadas de Maíz Horneadas, Pepino (Pelado), Jitomate, Lechuga, Pollo (Apanado y Frito), Salmón, Arroz Frito Chino. Dinner: Bové Leche Entera, Piloncillo, Camote, Sanissimo Tostadas de Maíz Horneadas, Jitomate, Pimientos Verdes, Dolores Atún en Agua, Cebollas, Aguacate. Snacks/Other: AdeS Leche de Soya Cero Azucar, Almendras, Queso Panela, Ocean Spray Arándanos Deshidratados, Papaya, Jamón de Pavo. more...
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Gaining 10.5 kg a Week
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katiabecerrakon's Weight History
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