Weigh In record (no journal entry) for 16 October 2017
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83.2 kg
Lost so far: 7.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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687 kcal
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Fat: 28.98g | Prot: 29.26g | Carbs: 71.27g.
Breakfast: Splenda No Calorie Sweetener Packets, Highland Estates Coffee Creamer, Herbalife Express Meal Bar. Snacks/Other: Dry Roasted Salted Almonds, Frigo Natural String Cheese Part Skim, Nabisco Honey Maid Graham Crackers. more...
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Gaining 0.2 kg a Week
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Gangster Granny's Weight History
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