Weigh In record (no journal entry) for 16 October 2017
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82 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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669 kcal
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Fat: 30.77g | Prot: 18.71g | Carbs: 82.24g.
Breakfast: Palta Hass, Mestemacher Pan Pumpernickel. Lunch: Huevo Cocido, Fideos, Palta Hass. Dinner: Manzanas Fuji. more...
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Gaining 0.1 kg a Week
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mlamarti's Weight History
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