Weigh In record (no journal entry) for 01 April 2010
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 52.69g | Prot: 178.83g | Carbs: 306.19g.
Breakfast: cappuccino original, fette, latte scremato, bastoncini con crusca di frumento. Lunch: Cappuccino Original, crackers, fesa. Dinner: arancia, cappuccino original, crackers, fesa. Snacks/Other: crackers, bresaola, Panino Casereccio Smollicato. more...
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Losing 0.4 kg a Week
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chtamina's Weight History
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