Weigh In record (no journal entry) for 16 October 2017
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2017:
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808 kcal
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Fat: 45.01g | Prot: 19.52g | Carbs: 83.58g.
Breakfast: Cookies com Pepitas de Chocolate (Macio). Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Alface Americana. Dinner: Croissants de Queijo. more...
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