Weigh In record (no journal entry) for 17 October 2017
|
58.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1311 kcal
|
Fat: 58.39g | Prot: 101.72g | Carbs: 94.34g.
Breakfast: Яйца Жареные, Арахисовая Паста, Рисовые Слайсы. Lunch: Форель. Dinner: Danone Йогурт, Банан, Творог. Snacks/Other: Мороженое, Орехи, Батончик Пекан, Грейпфрут. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|