Weigh In record (no journal entry) for 17 October 2017
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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384 kcal
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Fat: 18.24g | Prot: 21.71g | Carbs: 36.07g.
Lunch: Молодая Морковь, Огурец (с Кожурой). Dinner: Арбуз, Перекресток Арбуз, Скумбрия Запеченная. Snacks/Other: Славянка Конфета Золотой Степ, Чай. more...
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Losing 2.1 kg a Week
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anmeridianiko's Weight History
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