Weigh In record (no journal entry) for 17 October 2017
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60.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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544 kcal
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Fat: 25.43g | Prot: 42.30g | Carbs: 33.74g.
Breakfast: Castello Сыр с Голубой Плесенью Данаблю, Ritter Sport Шоколад Горький "Элитный" 73% Какао, Яготинское Молоко 3,2%, Алтайская Сказка Кукурузные Хлопья. Lunch: Castello Сыр с Голубой Плесенью Данаблю, Судак Запеченный. more...
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steady weight
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inswenka's Weight History
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