Weigh In record (no journal entry) for 17 October 2017
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1717 kcal
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Fat: 75.67g | Prot: 87.62g | Carbs: 250.70g.
Breakfast: Lidl Lait Écrémé, Quaker Golden Crisp. Lunch: Lidl Barre de Céréales. Dinner: KFC Tenders. Snacks/Other: Dia Tartines Croustillantes Seigle et Sésame. more...
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Losing 0.2 kg a Week
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speudomen's Weight History
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