Weigh In record (no journal entry) for 17 October 2017
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
729 kcal
|
Fat: 6.93g | Prot: 36.30g | Carbs: 137.22g.
Breakfast: Misura Biscotti Fibrextra Integrali, Selex Yogurt Magro Ananas, San Benedetto Succoso Ananas. Lunch: Peperoni Rossi Dolci, Fesa di Tacchino, Findus Minestrone Tradizione. Snacks/Other: Ananas, Mele Fuji. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeloocchi azzurri's Weight History
|