Weigh In record (no journal entry) for 17 October 2017
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41 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1024 kcal
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Fat: 8.38g | Prot: 79.75g | Carbs: 161.48g.
Breakfast: Pain Blanc, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Nestlé Ricoré, Citron, Curcuma, Cumin. Lunch: Pain Blanc, Soignon Yaourt Lait de Chèvre 0%, Pâtes (Cuites), Rutabaga, Chou Romanesco, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Taillefine Fromage Blanc 0%, Vin Rosé, Amora Cornichons Croq'doux, Pain aux Céréales, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Cannelle, Gingembre, Citron, Curcuma, Cumin. more...
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1383 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 23 minutes, Standing - 1 hour and 30 minutes, Driving - 2 hours and 18 minutes, Working - 4 hours and 30 minutes, Resting - 7 hours and 49 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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beatriceboscus's Weight History
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