Weigh In record (no journal entry) for 17 October 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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665 kcal
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Fat: 43.39g | Prot: 62.25g | Carbs: 1.85g.
Breakfast: Banha de Porco, Ovo, Bacon. Dinner: Banha de Porco, Ovo, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 3.5 kg a Week
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Renata_lowcarb's Weight History
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