Weigh In record (no journal entry) for 17 October 2017
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42.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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144 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 9.20g.
Lunch: Njie ProPud Chocolate. more...
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Losing 1.8 kg a Week
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