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Bia Assunção
Journal
17 Oct 17
Bia Assunção's Journal, 17 Oct 17
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Weigh In record (no journal entry) for 17 October 2017
113.2 kg
Lost so far:
8.8 kg
.
Still to go:
53.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2017:
952 kcal
Fat: 74.31g | Prot: 43.08g | Carbs: 32.54g.
Lunch:
Alface de Folha Verde, Ovo Frito.
Dinner:
Alface de Folha Verde, Ovo Frito.
Snacks/Other:
Ameixa Seca, Coco.
more...
3877 kcal
Exercise:
Hiking - 47 minutes, Zumba - 55 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Bia Assunção's Weight History
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