Weigh In record (no journal entry) for 17 October 2017
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82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1670 kcal
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Fat: 54.81g | Prot: 151.60g | Carbs: 122.07g.
Breakfast: Auchan Compote Pomme Banane sans Sucre Ajouté, Carrefour Bio Boisson Douceur Amande , Myprotein Soy Protein Isolate, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Clémentines, Pulco Citron. Lunch: Carrefour Yaourt Soja, Vivermont Fraise, Kühne Cornichons à la Russe, Bonduelle Maïs sans Sucres Ajoutés, Marque Repère Laitue Iceberg, Maquereau. Dinner: Vivermont Fraise, Carrefour Yaourt Soja, Myprotein Almond Butter, Alesto Cerneaux de Noix de Californie, Auchan Lieu Noir, Céleri, Kühne Cornichons à la Russe, Florette Laitue Iceberg. Snacks/Other: Figue de Barbarie, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute, Figue de Barbarie, Myprotein Impact Whey Isolate. more...
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Losing 4.0 kg a Week
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dim68100's Weight History
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