Elen.Andreeva's Journal, 17 Oct 17

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Weigh In record (no journal entry) for 17 October 2017

81.7 kg Lost so far: 1.7 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:

893 kcal

Fat: 38.48g | Prot: 58.87g | Carbs: 80.54g. Breakfast: Вареное Яйцо, Простоквашино Масло Сливочное 72,5%, Хлебодар Хлеб Бородинский. Lunch: Шоколадница Крем-Суп из Шампиньонов, Шоколадница Куриная Грудка с Овощами Гриль 100/100. Snacks/Other: Избенка Йогурт Фруктовый Персик Банан. more...

1112 kcal

Exercise: Спортзал + пилатес+ шаги - 1 hour, Apple Health - 23 hours. more...

Losing 11.9 kg a Week

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Elen.Andreeva's Journal, 17 Oct 17

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Elen.Andreeva's Weight History