Weigh In record (no journal entry) for 17 October 2017
|
100 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
864 kcal
|
Fat: 25.04g | Prot: 42.15g | Carbs: 125.32g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Mangas, Milho Verde Cozido, Carne, Quero Feijão Carioca, Batata Doce. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
futurasuicida's Weight History
|