Weigh In record (no journal entry) for 18 October 2017
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50.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1065 kcal
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Fat: 34.84g | Prot: 45.15g | Carbs: 149.55g.
Breakfast: 統一 統一陽光無加糖高纖豆漿, 統一 瑞穗低脂鮮乳, 雜糧麵包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜, 煎餃. Dinner: 油炸雞腿（無粉漿，吃皮）. more...
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Gaining 0.7 kg a Week
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annieyang_18's Weight History
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