Weigh In record (no journal entry) for 17 October 2017
|
124.9 kg
Lost so far: 2.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1009 kcal
|
Fat: 35.38g | Prot: 76.80g | Carbs: 102.41g.
Breakfast: Tomates, Tottus Pan Pita Integral, Ecco Cacao, Ariztía Pechuga de Pollo Cocida. Lunch: Agrosano Diente de Dragon, Salsa de Soya (Soja), Tomate de Árbol, Livean Jugo de Manzana, Unimarc Posta Negra. Dinner: Aceitunas Negras, Ecco Cacao, Lider Huevo Grande Blanco , Tottus Pan Pita Integral. Snacks/Other: Repollo, Aceitunas. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blancavioleta's Weight History
|