kseniy.kseniy's Journal, 18 Oct 17

Weigh In record (no journal entry) for 18 October 2017
66.9 kg Lost so far: 0.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:
1315 kcal Fat: 64.35g | Prot: 45.17g | Carbs: 145.23g.   Breakfast: Кофе с Молоком, Овсяное Печенье. Lunch: Макароны Отварные, Хлеб Черный, Теремок Борщ с Рубленым Мясом. Dinner: Хурма, Чебурек, Кофе с Молоком, Колбаса Докторская, Яичница. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kseniy.kseniy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.