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Cutsui
Journal
26 Apr 12
Cutsui's Journal, 26 Apr 12
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Weigh In record (no journal entry) for 26 April 2012
46.1 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2012:
969 kcal
Fat: 8.84g | Prot: 9.09g | Carbs: 152.36g.
Breakfast:
Vanilla Coke.
Lunch:
vanilla coke, date, fruit tails.
Dinner:
flavour topping, Hanells Real Yogurt Berry Delight (Lite), pasta and sauce, vanilla coke .
Snacks/Other:
Mix Max, vanilla coke.
more...
1317 kcal
Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Cutsui's Weight History
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