Weigh In record (no journal entry) for 18 October 2017
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75 kg
Lost so far: 6.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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389 kcal
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Fat: 17.77g | Prot: 27.57g | Carbs: 31.41g.
Breakfast: Кофе с Молоком. Lunch: Рассольник. Dinner: Вкусные Консервы Горбуша Натуральная, Азбука Вкуса Салат с Морковью и Капустой Кольраби, Свекла Вареная. more...
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Gaining 0.7 kg a Week
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AiyaYozhik's Weight History
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