Weigh In record (no journal entry) for 18 October 2017
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81.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1610 kcal
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Fat: 70.74g | Prot: 121.70g | Carbs: 108.46g.
Breakfast: Super U Compote Pomme Fraise, Carrefour Bio Boisson Douceur Amande , Pulco Citron, Myprotein Soy Protein Isolate, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Moulin des Moines Farine d'epautre, Vivermont Fraise, Clémentines, Figue de Barbarie. Lunch: Super U Compote Pomme Fraise, Myprotein Almond Butter, Auchan Lieu Noir, Notre Jardin Haricots Verts Extra Fins. Dinner: Vivermont Fraise, Alesto Mélange de Fruits Secs , Tomates, Salade Verte, Myprotein Almond Butter, Oeuf, Saumon Fumé. Snacks/Other: Alesto Mélange de Fruits Secs , Figue de Barbarie, Vivermont Fraise, Carrefour Yaourt Soja, Pomelo. more...
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Losing 3.5 kg a Week
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dim68100's Weight History
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