Weigh In record (no journal entry) for 18 October 2017
|
60.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
724 kcal
|
Fat: 13.34g | Prot: 76.31g | Carbs: 81.00g.
Breakfast: Печеное Яблоко, Quickbury White Chocolate, Молокия Йогурт Густой 1,6%, Белоцерковский Творог 0%. Lunch: Яблоко, Гречневый Суп, Судак Запеченный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inswenka's Weight History
|