Weigh In record (no journal entry) for 18 October 2017
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80.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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937 kcal
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Fat: 56.78g | Prot: 56.08g | Carbs: 48.09g.
Breakfast: Кофе с Молоком, Хлебный Дом Хлеб Бородинский, Вареное Яйцо, Простоквашино Масло Сливочное 72,5%. Lunch: Простоквашино Кефир 2,5%, Огурец (без Кожуры), Язык Говяжий Отварной. Dinner: Язык Говяжий Отварной. Snacks/Other: Простоквашино Молоко Отборное 3,7%. more...
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356 kcal
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Exercise:
Шаги - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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Losing 8.4 kg a Week
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Elen.Andreeva's Weight History
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