Weigh In record (no journal entry) for 18 October 2017
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74 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1354 kcal
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Fat: 72.97g | Prot: 38.83g | Carbs: 136.73g.
Breakfast: Веселый Молочник Сметана 15%, Виноград, Овощное Рагу с Курицей, Свитлогорье Сырок Творожный Глазированный. Lunch: Нутелла Nutella&GO!, Kinder Молочный Ломтик. Dinner: Майонез, Хлеб Черный, Тефтели, Nestle Nuts. more...
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steady weight
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nastylukyanenko69's Weight History
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