Weigh In record (no journal entry) for 18 October 2017
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1190 kcal
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Fat: 54.50g | Prot: 33.05g | Carbs: 143.55g.
Breakfast: Капучино, Ferrero Нутелла, Панкейки, Молоко, Nestle Nesquik. Lunch: Капучино, Плавленный Сыр. Snacks/Other: Jacobs Капучино , Банан. more...
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Losing 0.6 kg a Week
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svetata92's Weight History
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