Weigh In record (no journal entry) for 18 October 2017
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1967 kcal
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Fat: 68.90g | Prot: 68.33g | Carbs: 271.44g.
Breakfast: Jordans Frusli Myrtilles, Auchan Banane, Framboises Congelées Non Sucrées, Fraises. Lunch: Carrefour Mini Roulés Chocolat Noisette, Balisto Fruits des Bois , LU Petit Écolier Chocolat au Lait, Knorr Soupe Thaï, Coraya Petits Coraya, Fleury Michon Surimi, Carrefour Surimi. Dinner: Tassimo Café au Lait, Tassimo Cappuccino, Guacamole, Heudebert Les Viennoiseries Croustillantes, Balisto Fruits des Bois , LU Petit Écolier Chocolat au Lait, Herta Le Bon Poulet Filet Nature. more...
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2438 kcal
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Exercise:
Running - 10/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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