Weigh In record (no journal entry) for 18 October 2017
|
81 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
1513 kcal
|
Fat: 39.49g | Prot: 98.47g | Carbs: 185.94g.
Breakfast: Cukier, Światowid Ser Mierzwiony Gouda, Lidl Bułka Pszenna, Szynka. Lunch: Mleko (Mleko), Mleko (Mleko), Biała Mąka Pszenna (Uniwersalna), Biedronka Ale Jaja L. Dinner: Pudliszki Sos Słodko-Kwaśny Łagodny, Mięso z Piersi Kurczak, Lubella Makaron Świderki. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
subject11's Weight History
|